Here it is! Your 1 hour bite-size meditation retreat, right in your own private space!
Walking a labyrinth is an ancient practice of following a meandering path that eventually leads you inward to the center, and then back out again to your starting point. For over 4000 years they have been used as tools for personal and spiritual transformation. Today people walk them for a variety of reasons: relaxation, meditation, prayer, gratitude, creativity, focus, or even just for fun!
Using printed labyrinths allow you to travel through them using your finger while seated in comfort! AND it's a wonderful tool for gratitude and Advent.
Register for this online tutorial and you'll receive:
* Printable versions of finger labyrinths that you can color & decorate any way you like! (see below)
* Handout with suggestions for a variety of ways to use them for focus, creativity, gratitude, prayer and mindfulness/stress relief. (Also great to use with groups!)
* Video tutorial with step-by-step instructions for how to draw your own finger labyrinths. It's easier than you think with these clever tricks!