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  • Meditation Monday (Live Online): BONUS SESSION!

Meditation Monday (Live Online): BONUS SESSION!

  • 06 Mar 2023
  • 6:30 PM
  • 31 Mar 2023
  • 7:30 PM
  • Online via Zoom


  • Bring a friend and each of you can register for just $5! Drawing together is so much fun! So bring as many friends as you can to share the love!


Meditation Monday:  2/27 PLUS the FREE Bonus Session from 3/6!

recording Zoom session with Nicole Steiman, $10

Bring a friend and it's only $5 for each of you!


Let's create space in our day and in our hearts

for a moment of relaxation and quiet

to draw LOVE Notes - for ourselves or for someone else!

Did you know drawing can be a way to meditate, relax and de-stress from the day? Although the result will be beautiful, we'll use simple patterns that are relaxing to draw no matter what age or skill you have.  Allow yourself to be surprised by how they turn out!

I LOVE HEARTS! So of course, we’ll start with a heart design to draw as a little note for someone, for yourself or even as a prayer.  I'll share some tips, ideas and variations.  And then we’ll end our time so you can continue your meditation in your own way:  add your own finishing touches or just sit in silence and reflect.

Eat dinner early, eat dinner later, or come with a smoothie!  All time zones welcome!  Plan an hour if you can, but even just a half hour will get you started.  Can’t make the time or something comes up?  We’ll send out a recording afterward so you can follow along at your own pace and time.

We all need a little more LOVE and KINDNESS in our lives.  Let’s draw together!


* any black drawing pen (such as Micron PN, Micron 01 or Sharpie Fine Point Pen)

* any paper (the nicer the better, such as mixed media or watercolor paper)

Optional Supplies:

* watercolor splattered notecards (video link provided in confirmation email)

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